Red Hot Mamas In Charge of Change.
By: Red Hot Mamas
Published: November 24, 2025
“Menopause is a journey where you rediscover yourself and become the woman you were always meant to be.”
– Dr. Christiane Northrup
Dear Red Hot Mamas,
I am writing about menopause because I believe that this important life transition has long been misunderstood and often met with silence and stigma. As women, we deserve clear, honest information and compassionate support to navigate the changes that come with menopause. My goal is to help you feel seen, heard, and empowered – to provide knowledge that can improve your well-being and remind you that menopause is a natural and shared experience. Understanding menopause will empower you to navigate this transition with confidence. And, I encourage you to embrace menopause as a powerful stage of life filled with possibility.
Red Hot Mamas believe that together we will learn, grow and uplift each other, knowing that we never have to face menopause alone.
In closing, as we approach Thanksgiving, I want to take a moment to express my heartfelt gratitude to each of you in our Red Hot Mamas community. Thank you for your openness and support as we navigate the journey of menopause together. May this Thanksgiving bring you joy and the warmth of loved ones near and far.
Happy Thanksgiving to you and your family!
Good Health to you all,
Karen Giblin
