Tag Archives: red hot mamas

Hormone Replacement Therapy for Menopause

Written by Dr. Tee Villanueva- Guest Contributor Menopause is technically defined as a permanent cessation of menses for 12 months. (1)  Three to five years before menopause itself, perimenopause starts to occur. This is when a woman’s hormones become a ...

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Dear Red Hot Mamas- August 2020

“Be kind, for everyone you meet is fighting a harder battle.” – Plato “Do Unto Others As You Would As You Would Have Them Do Unto You.” Dear Red Hot Mamas, The mantra that I like to live with has always been ...

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Current Menopause Minute Articles

Menopause Minute

2020 September 2020 August 2020 July 2020 June 2020 May 2020 April 2020 March 2020 February 2020 January 2020 2019 December 2019 November 2019 October 2019 September 2019 August 2019 July 2019 June 2019 May 2019 April 2019 March 2019 ...

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Dear Red Hot Mamas- July 2020

“America is a tune. It must be sung together.” – Gerald Stanley Lee Dear Red Hot Mamas, I hope that you have enjoyed Independence Day – the 4th of July. And that you practiced social distancing, while still able to ...

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Red Hot News: The Embr Wave

Sponsored Content: Red Hot News:  “The Embr Wave is an intelligent bracelet that harnesses the power of thermal sensations to manage hot flashes, sleep disturbances, and anxiety. The company was founded by MIT-trained engineers. Time Magazine honored The Embr Wave as one of the Best Inventions of ...

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Dear Red Hot Mamas- April 2020

Dear Red Hot Mamas, At this point, in all of our lives, we’ve all been in a constant state of anxiety as each new day is filled with the COVID-19 pandemic news. I, myself, wonder how we all will come ...

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Dear Red Hot Mamas-March 2020

“Good health and good sense are two of life’s greatest blessings.” -Publilius Syrus Dear Red Hot Mamas, While our beloved Italy has shut down, we have learned the infinite importance of staying healthy. It is on all of our minds ...

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