Tag Archives: red hot mamas

September is Menopause Awareness Month

Did you know that? In the US, 6,000 women reach menopause every day By the year, 2020, it is estimated there will be 46 million women who are over the age of 55 The average woman has more than one-third ...

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Dear Red Hot Mamas- August 2021

Staying Young…Protecting Your Skin From the Sun “Summer’s lease hath all too short a date.” — William Shakespeare  Dear Red Hot Mamas, When I was young I used to start working on my tan in late spring. In those days it ...

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How to Sleep Well While Traveling

Written By Molly Barnes, Digital Nomad Life- Guest Contributor Sleep is supposed to be relaxing, but as anyone who has a hard time sleeping can tell you, that’s not always the case. Insomnia, sleep apnea, restless leg syndrome, and a ...

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Current Menopause Minute Articles

Menopause Minute

2021 September 2021 August 2021 July 2021 June 2021 May 2021 April 2021 March 2021 February 2021 January 2021 2020 2020 December 2020 November 2020 October 2020 September 2020 August 2020 July 2020 June 2020 May 2020 April 2020 March ...

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