“People become attached to their burdens sometimes more than the burdens are attached to them.” -George Bernard Shaw Dear Red Hot Mamas, Sometimes it takes tough times to strengthen the personality. Menopause can certainly bring us down some rocky paths ...

We know menopause affects every aspect of life; no woman should feel alone and invisible through this journey. In fact, an estimated one billion (with a capital B) women worldwide will enter menopause by 2035! We understand that conversations about menopause ...

What’s the best way to keep your bones healthy? For women, who have to manage menopause and are at high risk for developing osteoporosis, the answer isn’t necessarily simple. Because 1 in 2 women will be diagnosed with osteoporosis, our ...

[gview file=”https://redhotmamas.org/wp-content/uploads/2023/04/22-MH-8084-Autism-Spectrum-Disorder-1.pdf”] Source: https://www.nimh.nih.gov/health/publications/autism-spectrum-disorder

Don’t let urinary issues during menopause negatively affect you. Learn about treatment options that can improve your quality of life. Tuesday, April 11 · 7 – 8:30pm EDT (Online or In Person)  Virtual Online Registration- Virtual Registration Click Here In Person- In ...

Facebook Live: Taming menopause: Hormone replacement therapy and alternatives What are the typical signs that a woman is  starting menopause? What are the latest treatment options? Can lifestyle really make a difference? To learn more, tune in to our Facebook ...

Menopause. It’s not just about hot flashes, moody swings, and belly bulge. The condition can cause cramping and pain. Join us for “What you should know about menopause and belly pain” with experts from MedStar Health. You’ll meet Dr. Christina ...