Written By Ainsley Lawrence- Guest Contributor The topic of green practices has become more and more prevalent over the last few years. As global warming, water shortages, and carbon emissions have all come to the forefront of our environmental concerns, ...

“I saw many people who had advanced heart disease and I was so frustrated because I knew if they just knew how to do the right thing, simple lifestyle and diet steps, that the entire trajectory of their life and ...

“Cheers to a new year and another chance for us to get it right.” – Oprah Winfrey Dear Red Hot Mamas, Happy New Year to everyone! I know you will agree that 2020 was certainly a challenging year. And, now, all of ...

Written By Gerianne DiPiano-Guest Contributor Perhaps you remember the “Sex in the City” episode where Charlotte believes she has a depressed vagina. While our vaginas are not depressed, vaginal pain, itching, and burning may take a toll on all aspects of ...

Written by Rachel Burns-Guest Contributor This year has been challenging, and we believe that we are not making a mistake by saying that we are more than happy to see it come to an end. Fortunately, the winter holidays are ...

“Love the giver more than the gift.” – Brigham Young Dear Red Hot Mamas, Happy Holidays from our team at Red Hot Mamas! Holidays are a time to celebrate but this year things may look a lot different than last ...

Written By Karen Giblin- Red Hot Mamas With more people staying home this year during the holidays and having busy schedules working from our homes, it is often easy to overlook home safety. For the accident-prone, Christmas is not one ...