We would like to congratulate Halifax Health on a very successful first Red Hot Mamas program! We were glad that we could be part of such a wonderful event.

Contributed by Dr. Mache Seibel- Red Hot Mamas Expert    I’m on my way to New York to talk with my publishers at Rodale about the newest book I have coming out this April – The Estrogen Window. It’s the first ...

Contributed by Liz Allen- Red Hot Mamas Financial Expert   February tenders up some of the best-loved days of the calendar year that we look forward to – Groundhog’s Day, Valentine’s Day and the ever fun and free-wheeling President’s Day! This is ...

Contributed by Dr. Barb DePree- Red Hot Mamas Medical Expert Life is scary after a heart attack. You’re not sure what to expect. You may be depressed. You’re probably on several medications. You may be confused about what you’re allowed ...

Contributed by Dr. Michael Goodman- Red Hot Mamas Expert  

We are pleased to announce the newest of our hospitals who will be offering the Red Hot Mamas program in their community!   Halifax Health Medical Center 1041 Dunlawton Ave. Port Orange, FL  32127   Our very own Karen Giblin ...

Contributed by Dr. Barb DePree- Red Hot Mamas Medical Expert We have recently learned that women will live with incontinence seven (seven. 7!) times longer than men will before seeking help for it. Wow. I am the help, so I ...

By Dr. Michael Goodman- Red Hot Mamas Expert  “Can I take estrogen only without progesterone?” Estrogen (“E”) is really the active hormone involved in peri/post menopausal hormone supplementation/replacement. Sure, progesterone (“P”) has a nifty “side effect” which encourages its use: ...