By Dr. Michael Goodman- Red Hot Mamas Expert “Can I take estrogen only without progesterone?” Estrogen (“E”) is really the active hormone involved in peri/post menopausal hormone supplementation/replacement. Sure, progesterone (“P”) has a nifty “side effect” which encourages its use: ...
Read More »CHANGE YOUR MENOPAUSE
CHANGE YOUR MENOPAUSE Why one size does not fit all UPDATED AND FULLY REVISED 2ND EDITION Publication date: January 8, 2016 WULF UTIAN MD, PHD, DSC WHY ANOTHER BOOK ON MENOPAUSE? Five years after the highly successful first edition of ...
Read More »Two Thirds Of Women Receiving Medication For Osteoporosis Potentially Did Not Need Treatment, Study Finds.
Medscape (1/7, Haelle) reports, “Two thirds of women receiving medication for osteoporosis potentially did not need treatment,” a study published online Jan. 4 in JAMA Internal Medicine suggests. What’s more, “half of these women with possibly inappropriate prescriptions were younger ...
Read More »Untested, Unapproved Compounded Hormone Prescriptions Reach 26 to 33 Million a Year
Untested, Unapproved Compounded Hormone Prescriptions Reach 26 to 33 Million a Year Despite the risks, the number approaches that for FDA-approved hormone therapies CLEVELAND, Ohio (December 18, 2015)—The number of prescriptions for mostly unregulated compounded hormone therapy for women at ...
Read More »Dear Red Hot Mamas- December 2015
Dear Red Hot Mamas, Oh, the hustle and bustle of the month of December. It’s supposed to be filled with happiness but oftentimes it’s filled with challenges to our health which affects us physically as well as emotionally. On a ...
Read More »Ask the Experts- December 2015
Avoid December Burn Out
Five Strategies to Help You Not Get Swept Up in the Holiday Madness 1. Scale back the holiday décor: The outdoor lighting that takes hours to put up can be replaced by just a gorgeous wreath placed at your ...
Read More »5 Steps to Mental Wellbeing
By Emma Lawson- Guest Contributor In these times of high stress, constant changes and alienation in human relationships, everyone can lose their emotional and mental balance from time to time. There is a lot of talk about maintaining good physical ...
Read More »Staying Active: Get More Out of Life After GYN Surgery
Contributed by Dr. Natalya Danilyants- Red Hot Mamas Medical Expert Finding activity that you love is essential to getting and staying healthy. Staying active can mean all the difference to maintaining great health as we age. It has been proven that as we ...
Read More »After Menopause, Vulvovaginal Troubles Are Common and Linked with Other Pelvic Problems
After Menopause, Vulvovaginal Troubles Are Common and Linked with Other Pelvic Problems Nevertheless, over 30% of women haven’t seen a gynecologist, and over 80% didn’t get the standard treatment CLEVELAND, Ohio (December 9, 2015)—After menopause, more than half of women ...
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