Contributed by Dr. Mache Seibel- Red Hot Mamas Expert    I’m on my way to New York to talk with my publishers at Rodale about the newest book I have coming out this April – The Estrogen Window. It’s the first ...

We were pleased that we could take part in Halifax Health’s Red Hot Mamas kickoff program on January 28, 2016. What an awesome event.   Our very own Karen Giblin shared her humor and expertise about menopause and emphasized the ...

Contributed by Dr. Michael Goodman- Red Hot Mamas Expert  

  This February, The Red Hot Mamas would like to join in on the celebration of Black History month. We would like you all to celebrate the major forces in which African American life, history, and culture have shaped the ...

By Amy Orciari Herman Edited by Susan Sadoughi, MD, and Richard Saitz, MD, MPH, FACP, FASAM A task force of the American Society for Bone and Mineral Research has released guidelines on the optimal duration of bisphosphonate therapy in patients ...

“We never repent of having eaten too little” – Thomas Jefferson Dear Red Hot Mamas, Have you ever found yourself not able to slip into that perfect pair of jeans in your closet? When you’ve tried them on and have ...

Red Hot Mamas North America, Inc. is Honored in Fall 2015 Digital Health Awards(SM) Competition Red Hot Mamas North America, Inc.was selected as a winner in 17th annual Digital Health Awards. This competition recognizes the world’s best digital health resources. ...

Contributed by Dr. Barb DePree- Red Hot Mamas Medical Expert We have recently learned that women will live with incontinence seven (seven. 7!) times longer than men will before seeking help for it. Wow. I am the help, so I ...

By Dr. Michael Goodman- Red Hot Mamas Expert  “Can I take estrogen only without progesterone?” Estrogen (“E”) is really the active hormone involved in peri/post menopausal hormone supplementation/replacement. Sure, progesterone (“P”) has a nifty “side effect” which encourages its use: ...