Contributed by Dr. Barb DePree- Red Hot Mamas Medical Expert We have recently learned that women will live with incontinence seven (seven. 7!) times longer than men will before seeking help for it. Wow. I am the help, so I ...

By Dr. Michael Goodman- Red Hot Mamas Expert  “Can I take estrogen only without progesterone?” Estrogen (“E”) is really the active hormone involved in peri/post menopausal hormone supplementation/replacement. Sure, progesterone (“P”) has a nifty “side effect” which encourages its use: ...

CHANGE YOUR MENOPAUSE Why one size does not fit all UPDATED AND FULLY REVISED 2ND EDITION Publication date: January 8, 2016 WULF UTIAN MD, PHD, DSC WHY ANOTHER BOOK ON MENOPAUSE? Five years after the highly successful first edition of ...

Medscape (1/7, Haelle) reports, “Two thirds of women receiving medication for osteoporosis potentially did not need treatment,” a study published online Jan. 4 in JAMA Internal Medicine suggests. What’s more, “half of these women with possibly inappropriate prescriptions were younger ...

Untested, Unapproved Compounded Hormone Prescriptions Reach 26 to 33 Million a Year Despite the risks, the number approaches that for FDA-approved hormone therapies CLEVELAND, Ohio (December 18, 2015)—The number of prescriptions for mostly unregulated compounded hormone therapy for women at ...

Dear Red Hot Mamas, Oh, the hustle and bustle of the month of December. It’s supposed to be filled with happiness but oftentimes it’s filled with challenges to our health which affects us physically as well as emotionally. On a ...

Five Strategies to Help You Not Get Swept Up in the Holiday Madness   1. Scale back the holiday décor: The outdoor lighting that takes hours to put up can be replaced by just a gorgeous wreath placed at your ...

By Emma Lawson- Guest Contributor In these times of high stress, constant changes and alienation in human relationships, everyone can lose their emotional and mental balance from time to time. There is a lot of talk about maintaining good physical ...

Contributed by Dr. Natalya Danilyants- Red Hot Mamas Medical Expert Finding activity that you love is essential to getting and staying healthy. Staying active can mean all the difference to maintaining great health as we age. It has been proven that as we ...