Red Hot Mamas In Charge of Change.

Contributed by by Dr. Verna Brooks McKenzie- Red Hot Mamas Medical Expert The North American Menopause Society convened it’s 2016 Annual Meeting in Orlando Florida. It was an excellent meeting where participants networked and danced at the president’s reception while participating ...

Contributed by Dr. Mache Seibel- Red Hot Mamas Medical Expert Vaginal dryness, low mojo, sensitive bladder, hot flashes. You’re trying to deal with all these changes and more and your spouse seems like he hasn’t got a clue. Have you ...

Re-inventing the wheel: HT improves hot flushes at any age In a presentation at the recent NAMS Congress, an analysis by Pinkerton and colleagues highlighted the effect of hormone therapy (HT) on hot flushes in women, regardless of their age ...

[gview file=”https://redhotmamas.org/wp-content/uploads/2016/11/diabetes-aag.pdf”] Source: http://www.cdc.gov/chronicdisease/resources/publications/aag/pdf/2016/diabetes-aag.pdf http://www.cdc.gov/diabetes/library/socialMedia/infographics.html

Low-dose Estrogen Therapy Shown to be Very Effective on Vasomotor Symptoms CLEVELAND, Ohio (Tuesday, October 25, 2016)—For early postmenopausal women concerned about the effectiveness of low-dose estrogen therapy for alleviating menopause symptoms such as hot flashes, night sweats, insomnia, and irritability, data ...

Praise for “Menopause Confidential: A Doctor Reveals the Secrets to Thriving Through Midlife”, written by Tara Allmen, MD, Harper Collins Publisher, 2016 Yay! A new book just came off the press called “Menopause Confidential: A Doctor Reveals the Secrets to ...

Autumn is the second spring when every leaf is a flower” – Albert Camus Dear Red Hot Mamas, As Hurricane Matthews hammered Florida, the winds and heavy rains enveloped Orlando, Florida where the North American Menopause Society (NAMS) held its ...

Contributed by Pam Rand RD, LDN, CDOE, RYT- Red Hot Mamas Medical Expert Fruit, vegetables and dairy have NATURAL sugar but added sugars are abundant in processed foods!   Women need to limit added sugars to 6 teaspoons (24 grams) per ...

October 18th is the day that the International Menopause Society (IMS), in collaboration with the World Health Organization (WHO), has designated to focus on menopause, from hot flashes to heart health, and all things menopausal. The IMS is the first ...