Red Hot Mamas In Charge of Change.

We are thrilled to announce the launch of our new, educational resource on vulvovaginal atrophy- www.yourvzone.com! Filled with invaluable information on the health topic, along with symptoms, risks, treatment options and resources.

Osteoporosis literally means “porous bones” that become more brittle and breaks easily. Bone is continually being broken down and replaced.  When you have osteoporosis, more bone is broken than being built and this causes more bone loss to occur.  Your ...

“Age is a number and mine is unlisted”  -Anonymous Dear Red Hot Mamas, It’s finally spring and that means many of us are going through our closets. We look at our wardrobes like they were an art collection. Do you ...

Contributed by Dr. Barb DePree- Red Hot Mamas Medical Expert  Recently, MiddlesexMD conducted a short survey in partnership with Prevaleaf, a maker of natural intimate care products for women, to find out a few things about vaginal dryness, how women ...

Contributed by Dr. Mache Seibel- Red Hot Mamas Medical Expert   With all the fear and confusion about taking estrogen, many women are afraid to take it at all. For most women, the opposite is the case. My mother provides an excellent ...

Contributed by Evlin Symon- Guest Contributor If you have ever felt guilty about eating chocolate, you can now rest assured that there is no reason for such worries. Several scientific studies have linked chocolate consumption to various health benefits that ...

April is National Minority Health Month! History National Minority Health Month began 100 years ago as National Negro Health Week. In April 1915, Dr. Booker T. Washington dispatched a letter to the leading African American newspapers, proposing the observance of ...

Women have become much more willing to talk about menopause at a time when there’s a whole lot to say about treatment options. By Jennifer Walker Sex educator Jacq Jones wants women in their menopausal years to know that decreased libidos ...

Blood Clot Risk Lower for Estrogen-only, Transdermal, and Vaginal Estrogen at Menopause CLEVELAND, Ohio (Wednesday, March 30, 2016)—A Swedish population study is helping answer lingering questions about hormone therapy safety. Published online today in Menopause, the journal of The North ...