Author Archives: admin

Dear Red Hot Mamas- November 2015

Friends are relatives you make for yourself”  -Eustache Deschamps Dear Red Hot Mamas, Have you ever noticed how we, as women, oftentimes watch over one another? While attending Red Hot Mamas programs throughout the US, I’ve noticed how rich and ...

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RHM News

We are is pleased to welcome aboard our newest Red Hot Mamas program being offered at:   Halifax Health Medical Center 1041 Dunlawton Avenue Port Orange, FL 32127   For more information about our programs upcoming events, log onto www.redhotmamas.org 

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For Breast Health: Eat Well, Keep Moving

Contributed by Dr. Barb DePree- Red Hot Mamas Medical Expert Especially as the holidays-and holiday eating-approach, it’s helpful that my medical journals are telling me, again, that I need to eat better and keep moving. And from this recent set of ...

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Dear Red Hot Mamas- October 2015

Dear Red Hot Mamas, Mark your calendar as October 18th is World Menopause Day! Now, I bet you are wondering just when, why, and how this special day has evolved. And, you are probably pondering as to why it even ...

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