Contributed by Sandy Funches- Guest Contributor When it comes to vaginal health, women often have several thoughts running through their mind. However, they are either afraid to ask them aloud or rely on myths instead of facts, leading to a scary ...
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Plant Your Health: The Hobby That Will Make You Happier
Contributed by Lena Hemsworth- Guest Contributor You might snicker even at the thought, but believe it or not, your menopause could be the door to creative inspiration, a time of productivity and new interests. How? Well, as the changes your body ...
Read More »Simple Ways That Women Can Instantly Improve Their Style
Contributed by Emma Bennett- Guest Contributor When approaching the new year, many of us want to create a new image for ourselves. Some get a new haircut, buy a new pair of shoes, or have an entire makeover. What if you ...
Read More »Here Are The Risk Factors of Glaucoma and How To Prevent It
Contributed by Meredith Rogers- Guest Contributor Glaucoma encompasses a group of eye diseases that cause damage to the optic nerve, which connects the eye to the brain. This damage is often a result of an abnormally high amount of pressure ...
Read More »The ‘Menopause Beer’ That Can Help You Sleep Better
Contributed by Rachel Pillow Picker- Guest Contributor We’re all aware of the importance of sleep, particularly as we age. During the progressive stages of menopause, even previous party animals and night owls tend to need more rest. Ironically, the body seems ...
Read More »Creating a Welcoming Holiday Space for People of All Walks of Life
Contributed by Brooke Faulkner- Guest Contributor The holidays make up a month-and-a-half long season of celebrations and parties. If you are considering hosting one of these holiday get-togethers, ensure that you have created a safe and welcoming space for all ...
Read More »6 Warning Signs You Need to Change Your Diet
Contributed by Michael Morelli- Guest Contributor Having a healthy diet is not only intended for you to lose weight. Accordingly, weight gain is not the only indicator of a bad diet. Although there are quite a few effective and great weight ...
Read More »Understanding Parkinson’s Disease Psychosis
Contributed by Healthywomen.org Our friends over at Healthywomen.org have recently launched a campaign that provides detailed information on Parkinson’s disease (PD) psychosis. PD, which is a neurodegenerative brain disorder that affects nearly 1 million people in the United States, can cause hallucinations and delusions. ...
Read More »MenoPAUSE: Taking Time for Yourself
Contributed by Katie Uniacke- Guest Contributor Let’s be honest, it can often feel like us women get a pretty poor lot in life. From our adolescence, we have to do monthly battle with a period. Pregnancy, if we go through ...
Read More »How to Deal With Urinary Incontinence During Menopause
Contributed by Eric l. Mitchnick, MD, FACS- Guest Contributor Rather than accept urinary incontinence as another inevitable and unavoidable side effect of menopause, you can embrace a range of simple and complex treatment options to stop and even prevent urinary incontinence ...
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