Red Hot Mamas In Charge of Change.

Written by Dr. Borvana Nikolova – Guest Contributor Tooth grinding is one of the most under diagnosed problems in dentistry, affecting 80% of people. It occurs when involuntary twitches in the tiny muscles that control your jaw cause your top and ...

Written by Curtis Dean -Guest Contributor As time passes by, your preference for music apparently changes. But whether you like jazz or classical music genre, the love and appeal for music remain the same. As it happens, music plays an ...

Written by Brooke Faulkner –Guest Contributor As young adults, we could eat whatever we wanted and it wouldn’t seem to phase us. However, as the years creep by, we often grow intolerant of certain types of foods, recognizing that they ...

Written by Jori Hamilton – Guest Contributor Women’s health, especially for women of color and those over the age of, is infamously taken less seriously by medical professionals. It’s a problem that exists not just in the U.S. but around the ...

Written by Aaron Barriga – Guest Contributor As we age, numerous changes happen to our eye structure – reduced pupil size, dryness etc.-that deteriorate the eye health. Studies have revealed that age related eye conditions and disorders are more common ...

Written by Alivia Cora- Guest Contributor Isn’t it awful to know that you have been talking last night in sleep? The very first thing that arises in your mind is: what did I say? and why don’t I remember any ...

Written by Brooke Faulkner- Guest Contributor Part of the aging process for women includes going through menopause. Although everyone is different, most of us experience some changes in our health and well-being. Fortunately, some symptoms related to menopause can actually ...

Written by Cassidy Webb- Guest Contributor Living a sober lifestyle in recovery from drugs and alcohol can present many challenges. It can be particularly stressful when family relationships are thrown into the mix. There are things you can do to ...

Written by Albin Davis -Guest Contributor The term “Menopause” has been derived from the Greek word, which means month and cessation. Scientifically, menopause is a physiological phenomenon in woman’s body that corresponds to the end of menstrual cycle and the ...

Written by Brooke Faulkner- Guest Contributor As the Red Hot Mamas community is aware, the older you get, the more changes your body goes through. While menopause is primarily the focus of this website, the changes don’t stop there. An ...