Author Archives: Guest Author

Is There a Link Between Menopause and Divorce?

Written By Henry Crisp- Guest Contributor The menopause can be extremely challenging for a lot of women. In this article, we’ll be looking at whether or not there is a link between menopause and divorce. Every woman will experience the ...

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8 Simple Ways to Improve Your Everyday Life

Written by Sarah Kaminski- Guest Contributor Our lives change with years – sometimes for the better, sometimes for the worse. For women, aging inevitably involves the challenges of menopause and perimenopause. These may include psychological symptoms, such as anxiety and ...

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Why You Should Take Some Time off Right Now

Written by Sarah Kaminski-Guest Contributor How often have you thought, “I shouldn’t take time off; I should save it for when I’m sick, or my child is sick, or there’s an emergency?” And how many of these days did you ...

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Tips for Managing Hot Flashes Day and Night

Written By Ainsley Lawrence- Guest Contributor Hot flashes are one of the most common symptoms women with menopause have to deal with. While they have been stereotyped and used as comedic fodder in movies and television shows, when you’re going ...

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Relieving Stress During Menopause

Written By Stephen Bitsoli- Guest Contributor Approaching midlife can feel bittersweet. You’ve achieved a lot professionally, your children are grown and leaving the nest, and you’re shaping up to enjoy your freedom. But life has dealt you cards with the ...

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Why You Should Never Stop Learning New Things

Written By Sarah Kaminski- Guest Contributor “I’m too old to learn something new” – if you haven’t said that yourself at some point, you’ve surely heard other people say it way too often. It’s a common (and really poor) excuse ...

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Alcohol & Women: A New Perspective

Written By Gabriella Swartwood- Guest Contributor A significant shift in alcohol consumption occurred in 2020 with the arrival of the pandemic, and drinking increased dramatically for everyone, especially women. To gather more information on this women’s health issue, we spoke ...

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Signs of Early Menopause and How to Manage It

Written by Beryl Miller- Guest Contributor Age is a key factor in everything that involves the life cycle of a human being, from birth to death. Women, for instance, undergo several stages – toddler, adolescent, child bearing and menopause. Menopause ...

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