Red Hot Mamas In Charge of Change.

You are rocking a pair of fashionable women’s glasses now, but you don’t always want to wear spectacles. Here are five ways to improve your eyesight in the long run. 1. Eye Exercises Strengthening the flexibility of your eye muscles ...

Many people today are finding themselves in depression. Perhaps the busy lifestyle, lack of a work-life balance and poor diet have a role to play in this. Having a strong support system, could be family or a group of friends, ...

In the United States alone, 21 million women are suffering from hair loss, which is alarming as this number represents 37.5% of all hair loss sufferers. Are you one of them? Finding out certain key signals of the first stages ...

Contributed by by Brooke Faulkner- Guest Contributor Scene: A woman sits in the waiting room of a women’s health clinic. The chairs are dusty pink with overly shellacked armrests. She tries to rest her elbow on the armrest but it slides ...

Contributed by Brooke Faulkner- Guest Contributor Animal lovers, myself included, have spent the last several years blowing up the internet with the good news. Scientific research has finally caught up with what we’ve known all along: our pets are good for our ...

Contributed by James Jones- Guest Contributor Substance use not only affects millions of people on a daily basis, it also has repercussions on their family members and friends. Adverse effects of substance use in women Both alcohol and drug use ...

By Danika Kimball- Guest Contributor With the daily demands that come with a healthy work/life balance, many women neglect to make time for their own health. Research shows, however, that women’s health matters, and by promoting women’s health, the overall ...

Contributed by Haralee Weintraub- Guest Contributor Since I run a company designed (pun intended) to help women with night sweats often caused by menopause I am very intimate with this subject matter. Someone asks what I do for a living and ...