Red Hot Mamas In Charge of Change.

You’ve just had a full meal 45 minutes ago and now you can feel your stomach rumbling again. Have you ever experienced this feeling of being hungry all the time? Being constantly hungry can be pretty troublesome, especially if you’re ...

Written by Lily Blackall- Guest Contributor Food of the Gods – the Greek interpretation of cacao or better known as Chocolate is relished by all age groups across the world. The sight or even the thought of this sweet-smelling dark ...

Contributed by Hilary Thompson- Guest Contributor As a child, your scheduled naps and bedtimes seemed like the worst punishment invented. You likely balled your hands into fists and stomped your feet when you were told to take a nap. By ...

Contributed by David Liu- Guest Contributor  Throughout adulthood you probably heard absolutely nothing about menopause, or a whole lot of myths about it! As something that’s not often openly discussed, it can be hard to pin down what’s true and what ...

Contributed by Brooke Faulkner – Guest Contributor We all know that women are powerhouses — we govern nations, we birth children, and we speak up in the face of injustice. But our influence goes far beyond the obvious. Repeated research ...

You are rocking a pair of fashionable women’s glasses now, but you don’t always want to wear spectacles. Here are five ways to improve your eyesight in the long run. 1. Eye Exercises Strengthening the flexibility of your eye muscles ...

Many people today are finding themselves in depression. Perhaps the busy lifestyle, lack of a work-life balance and poor diet have a role to play in this. Having a strong support system, could be family or a group of friends, ...

In the United States alone, 21 million women are suffering from hair loss, which is alarming as this number represents 37.5% of all hair loss sufferers. Are you one of them? Finding out certain key signals of the first stages ...

Contributed by by Brooke Faulkner- Guest Contributor Scene: A woman sits in the waiting room of a women’s health clinic. The chairs are dusty pink with overly shellacked armrests. She tries to rest her elbow on the armrest but it slides ...

Contributed by Brooke Faulkner- Guest Contributor Animal lovers, myself included, have spent the last several years blowing up the internet with the good news. Scientific research has finally caught up with what we’ve known all along: our pets are good for our ...