From the Editor…Karen Giblin- The Power of Gratitude “Let us be thankful to people who make us happy; they are the gardeners who make us blossom” -Marcel Proust (writer) Dear Red Hot Mamas, The Power of Gratitude… Gratitude has numerous benefits and is good for our health. It shows up in the way we look… Continue reading The Power of Gratitude
Category: Dear Red Hot Mamas
Sleepless in Menopause City
Written by Karen Giblin “A good laugh and a long sleep are the best cures in the doctor’s book” -Irish Proverb Dear Red Hot Mamas, For many menopausal women, nighttime can be a challenge. Sleeplessness affects women in different ways. Lack of sleep may cause increased irritability, mood swings, inability to deal with stress, poor concentration,… Continue reading Sleepless in Menopause City
Post Menopausal Zest – It’s Time to Embrace It!
From the Editor…Karen Giblin “Let us be grateful to the people who make us happy: they are the charming gardeners who make us blossom”. – Marcel Proust Dear Red Hot Mamas, The transition through menopause can be one of the most challenging times in a woman’s life. But keep in mind, even dealing with the uncomfortable and… Continue reading Post Menopausal Zest – It’s Time to Embrace It!
Dear Red Hot Mamas- April 2024
From the Editor…Karen Giblin “Don’t accept your dog’s admiration as conclusive evidence that you are wonderful”. -Ann Landers Dear Red Hot Mamas, It’s been a long winter for us this year that has brought us some odd weather conditions, So, it’s delightful to finally welcome in the month of April. Hopefully, it brings along with… Continue reading Dear Red Hot Mamas- April 2024
From the Editor…Karen Giblin- Screening For Breast Cancer
“Our life is March weather, savage and serene in one hour.” -Ralph Waldo Emerson Dear Red Hot Mamas, Everyone should be proactive about their health, In fact, the effort that we put into incorporating good health measures, most of the time, becomes a benefit to our long-term health. Breast cancer is the second leading cause… Continue reading From the Editor…Karen Giblin- Screening For Breast Cancer
From the Editor…Karen Giblin
“Love is the greatest refreshment in life”. – Pablo Picasso Dear Red Hot Mamas, For those of us who live in the north, I am one of them who lives in NJ, it’s great that the month of February is almost finally coming to an end. All those short days and gray weather have taken a toll… Continue reading From the Editor…Karen Giblin
From the Editor…Karen Giblin Searching For The Fountain of Youth
“Each of us has a fire in our heart for something. It’s our goal in life to find it and to keep it lit”. – Mary Lou Retton Dear Red Hot Mamas, Some women seem to dread growing older with every birthday. And it is especially more difficult when those birthdays end in zero. Can any of you… Continue reading From the Editor…Karen Giblin Searching For The Fountain of Youth
Dear Red Hot Mamas- December 2023
From the Editor…Karen Giblin “In every winter’s heart there is a quivering spring, and behind the veil of each night there is a smiling dawn” – Kahlil Giblin Dear Red Hot Mamas As the holiday season approaches and we bid farewell to 2023, I find myself filled with gratitude and a profound sense of pride. This… Continue reading Dear Red Hot Mamas- December 2023
Dear Red Hot Mamas- November 2023
“People become attached to their burdens sometimes more than the burdens are attached to them.” -George Bernard Shaw Dear Red Hot Mamas, Sometimes it takes tough times to strengthen the personality. Menopause can certainly bring us down some rocky paths challenging even the strongest individuals. Our personal lives are filled with difficult obstacles that seem… Continue reading Dear Red Hot Mamas- November 2023
From the Editor…Karen Giblin -Making Menopause Health Decisions
“Autumn is a second spring when every leaf is a flower” – Albert Camus Dear Red Hot Mamas, I remember a time, back in the day, when going to the doctor for a check-up was a very quick, easy visit usually ending with a pat on the back or a simple handshake. If the doctor wanted me… Continue reading From the Editor…Karen Giblin -Making Menopause Health Decisions