From the Editor…Karen Giblin “In the depth of winter, I finally learned that there was in me an invincible summer.” -Albert Camus Dear Red Hot Mamas, Here we are in winter and sometimes the change of seasons can trigger the ...
Read More »Current Menopause Minute Articles
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Read More »The Eyes are the Window of the Soul
Written by Karen Giblin-Red Hot Mamas North America, Inc. www.redhotmamas.org Our hormones fluctuate throughout our lives which affects the equilibrium in our eyes. More research is needed to understand how these hormonal fluctuations interact with the structures in your eyes. However, it’s ...
Read More »Managing Your Medications…Suggestions for Safe and Effective Use of Medications
Written by Karen Giblin- Red Hot Mamas North America, Inc. www.redhotmamas.org When consulting a clinician, have at hand a list of all the medicines (including prescription, over-the-counter supplements and herbal products) and their dosages for their review. Make sure your ...
Read More »From the Editor…Karen Giblin
From the Editor…Karen Giblin “Your eyes show the strength of your soul”. -Paul Coelho Dear Red Hot Mamas, Are we now living in a world where face-to-face communications is no longer necessary? It appears that the digital age and the social ...
Read More »Looking for Help with Osteopenia Without Taking a Medication?
Written by Karen Giblin- Red Hot Mamas North America, Inc. www.redhotmamas.org This past September, I had the privilege of attending The American Society for Bone and Mineral Research 2024 Annual Meeting in Toronto (www.asbmr.org). While I was there, I visited an ...
Read More »Lighten Your Tone
Written by Karen Giblin- Red Hot Mamas North America, Inc. www.redhotmamas.org For many of us, aging seems to have become much easier than it was even a generation ago. I hope that you all will back me up on this statement. I ...
Read More »Post Menopausal Zest – It’s Time to Embrace It!
From the Editor…Karen Giblin “Let us be grateful to the people who make us happy: they are the charming gardeners who make us blossom”. – Marcel Proust Dear Red Hot Mamas, The transition through menopause can be one of the most ...
Read More »Karen Giblin to Speak at Congressional Briefing Luncheon in Washington DC!
Over half of all women in the United States work. More than 75% of women work throughout their menopausal years while experiencing menopausal symptoms. On July 23, I will be presenting at a Congressional Briefing Luncheon in Washington, DC along ...
Read More »Keep Your Brain Working
From the Editor…Karen Giblin- Keep Your Brain Working “I am learning all the time. The tombstone will be my diploma.” -Eartha Kitt Dear Red Hot Mamas, Keeping our minds agile is sometimes difficult to do during the menopause transition. Memory lapses and ...
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