Tag Archives: Karen Giblin

Dear Red Hot Mamas- February 2021

“I saw many people who had advanced heart disease and I was so frustrated because I knew if they just knew how to do the right thing, simple lifestyle and diet steps, that the entire trajectory of their life and ...

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Current Menopause Minute Articles

Menopause Minute

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Dear Red Hot Mamas- August 2020

“Be kind, for everyone you meet is fighting a harder battle.” – Plato “Do Unto Others As You Would As You Would Have Them Do Unto You.” Dear Red Hot Mamas, The mantra that I like to live with has always been ...

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Dear Red Hot Mamas- July 2020

“America is a tune. It must be sung together.” – Gerald Stanley Lee Dear Red Hot Mamas, I hope that you have enjoyed Independence Day – the 4th of July. And that you practiced social distancing, while still able to ...

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Dear Red Hot Mamas- June 2020

“Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself” -Hermann Hesse Dear Red Hot Mamas, It’s been a difficult 100 days for all of us.  It was the beginning ...

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