Tag Archives: Karen Giblin

Make a Healthy Fresh Start in the New Year

Written by Karen Giblin “The important thing is not to stop questioning.” – Albert Einstein Dear Red Hot Mamas, Happy New Year. At the start of a new year it is important that you take steps to make sure you get ...

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Current Menopause Minute Articles

Menopause Minute

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Dear Red Hot Mamas- November 2021

“Be present in all things and thankful for all.” —Maya Angelou   Dear Red Hot Mamas, Can you really believe it that Thanksgiving is almost here? It’s hard for me to grasp the idea because I am still munching on ...

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Dear Red Hot Mamas- October 2021

Dear Red Hot Mamas, Live this day as if it were your last! This sentence has become very significant to me. Yes, the pandemic was one of the major reasons I now feel like this. It made me realize that I ...

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Dear Red Hot Mamas- August 2021

Staying Young…Protecting Your Skin From the Sun “Summer’s lease hath all too short a date.” — William Shakespeare  Dear Red Hot Mamas, When I was young I used to start working on my tan in late spring. In those days it ...

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Dear Red Hot Mamas- July 2021

“Remember that wherever your heart is, there you will find your treasure.” -Paulo Coelho (The Alchemist) Dear Red Hot Mamas, All in The Family was one of my favorite sitcom’s. I especially remember the episode when Edith was experiencing menopausal symptoms. She ...

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Which Health Information Should You Carry With You?

Written By Karen Giblin- Red Hot Mamas Most of us carry with us a health insurance card in our wallets. However, we seldom think about what other information that would be helpful should an emergency arise. And that important information might ...

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Dear Red Hot Mamas- February 2021

“I saw many people who had advanced heart disease and I was so frustrated because I knew if they just knew how to do the right thing, simple lifestyle and diet steps, that the entire trajectory of their life and ...

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