Tag Archives: Karen Giblin

Let’s Talk Turkey

“I am grateful for what I am and have. My thanksgiving is perpetual”. Henry David Thoreau Dear Red Hot Mamas. Let’s talk turkey. If your waistline is dreading the advent of Thanksgiving dinner, don’t despair. It is possible to have an ...

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Current Menopause Minute Articles

Menopause Minute

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Mamma Mia…Mothers Who Rule the Roost

 “Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love.”                                                                        -Lao-tzu (Chinese philosopher) Dear Red Hot Mamas, Mothers certainly come in all shapes, sizes, and stereotypes. And, hopefully, many teach their children how to be better people. My ...

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Invest in Friendship

“A friend is one that knows you as you are, understands where you have been, accepts what you have become, and still, gently allows you to grow.” — William Shakespeare Dear Red Hot Mamas, The older that I get, the ...

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It’s Time to Get Back Into Those Skinny Jeans!

“Let us be thankful to people who make us happy, they are the gardeners who make us blossom.” – Marcel Proust, writer Dear Red Hot Mamas, Well, it’s finally Spring. The days are longer, the air is warmer and many of us ...

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Pharmacists and Your Menopause Care

“Wherever the art of medicine is loved, there is also a love of humanity.” – Hippocrates Dear Red Hot Mamas, By the year 2025, there will be 1 billion women experiencing menopause in the world. That is an astonishing figure considering ...

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Make a Healthy Fresh Start in the New Year

Written by Karen Giblin “The important thing is not to stop questioning.” – Albert Einstein Dear Red Hot Mamas, Happy New Year. At the start of a new year it is important that you take steps to make sure you get ...

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Dear Red Hot Mamas- November 2021

“Be present in all things and thankful for all.” —Maya Angelou   Dear Red Hot Mamas, Can you really believe it that Thanksgiving is almost here? It’s hard for me to grasp the idea because I am still munching on ...

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