Tag Archives: Karen Giblin

A New Year, A New You

Written by Karen Giblin “No matter how hard the past, you can always begin again” -Buddha                                  Dear Red Hot Mamas, Happy New Year! Some ...

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Protect Your Health During the Holidays

“Love the giver more than the gift.” – Brigham Young Dear Red Hot Mamas, Happy Holidays from the Red Hot Mamas! Holidays are a time to celebrate. But, oftentimes, the holidays bring on great stress. This is always true for me. ...

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Let’s Talk Turkey

“I am grateful for what I am and have. My thanksgiving is perpetual”. Henry David Thoreau Dear Red Hot Mamas. Let’s talk turkey. If your waistline is dreading the advent of Thanksgiving dinner, don’t despair. It is possible to have an ...

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Mamma Mia…Mothers Who Rule the Roost

 “Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love.”                                                                        -Lao-tzu (Chinese philosopher) Dear Red Hot Mamas, Mothers certainly come in all shapes, sizes, and stereotypes. And, hopefully, many teach their children how to be better people. My ...

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Invest in Friendship

“A friend is one that knows you as you are, understands where you have been, accepts what you have become, and still, gently allows you to grow.” — William Shakespeare Dear Red Hot Mamas, The older that I get, the ...

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It’s Time to Get Back Into Those Skinny Jeans!

“Let us be thankful to people who make us happy, they are the gardeners who make us blossom.” – Marcel Proust, writer Dear Red Hot Mamas, Well, it’s finally Spring. The days are longer, the air is warmer and many of us ...

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Pharmacists and Your Menopause Care

“Wherever the art of medicine is loved, there is also a love of humanity.” – Hippocrates Dear Red Hot Mamas, By the year 2025, there will be 1 billion women experiencing menopause in the world. That is an astonishing figure considering ...

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Make a Healthy Fresh Start in the New Year

Written by Karen Giblin “The important thing is not to stop questioning.” – Albert Einstein Dear Red Hot Mamas, Happy New Year. At the start of a new year it is important that you take steps to make sure you get ...

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