Tag Archives: Karen Giblin

Dear Red Hot Mamas- September 2018

“Autumn carries more gold in its pocket than all the other seasons.” -Jim Bishop Dear Red Hot Mamas, Are You Aware? … September is Menopause Awareness Month! For many generations, women have wandered blindly into menopause without knowing what to ...

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Dear Red Hot Mamas- August 2018

“My grandmother started walking five miles a day when she was sixty. She’s ninety-seven now, and we don’t know where the heck she is.” -Ellen DeGeneres Dear Red Hot Mamas, Is it possible to live your life without limits at ...

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Dear Red Hot Mamas- July 2018

” It’s a sure sign of summer if the chair gets up when you do” – Walter Winchell Dear Red Hot Mamas, Hello to all my “summer sisters”. I know many of you, like me, are feeling “Hot, Hot, Hot”. ...

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Dear Red Hot Mamas- June 2018

“Summer afternoon-summer afternoon; to me those have always been the two most beautiful words in the English language”.                                         ~Henry James ...

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Dear Red Hot Mamas- May 2018

“Be like a flower and turn your face to the sun.” – Kahlil Gibran Dear Red Hot Mamas, Spring is finally here after our long bout of cold spells we’ve succumbed to in New Jersey. It’s so great to see the ...

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The Business of Your Bones… Osteoporosis

Contributed by Karen Giblin- Red Hot Mamas Expert   Osteoporosis literally means porous bones. It is a disease that makes a person’s bones weak and makes them more prone to fracture. Approximately 10 million Americans have osteoporosis and another 44 million ...

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Dear Red Hot Mamas- April 2018

“Do not look back on happiness or dream of it in the future. You are only sure of today; do not let yourself be cheated out of it.” – Henry Ward Beecher Dear Red Hot Mamas, We’ve all heard the adage ...

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Dear Red Hot Mamas- March 2018

“And, in the end, it’s not the years in your life that count. It’s the life in your years”. –  Abraham Lincoln Dear Red Hot Mamas, By now, we’ve all probably had enough of the cold winter weather and cocooning up ...

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