“The meaning of life is to find your gift. The purpose of life is to give it away.” – Pablo Picasso Dear Red Hot Mamas, We are truly lucky and should celebrate being women. And, most women reading this probably ...
Read More »Dear Red Hot Mamas- October 2018
“You only live once, but if you do it right, once is enough.” – Mae West Dear Red Hot Mamas, For many of us, aging seems to have become much easier than it was even a generation ago. I hope that ...
Read More »Dear Red Hot Mamas- September 2018
“Autumn carries more gold in its pocket than all the other seasons.” -Jim Bishop Dear Red Hot Mamas, Are You Aware? … September is Menopause Awareness Month! For many generations, women have wandered blindly into menopause without knowing what to ...
Read More »Dear Red Hot Mamas- August 2018
“My grandmother started walking five miles a day when she was sixty. She’s ninety-seven now, and we don’t know where the heck she is.” -Ellen DeGeneres Dear Red Hot Mamas, Is it possible to live your life without limits at ...
Read More »Dear Red Hot Mamas- July 2018
” It’s a sure sign of summer if the chair gets up when you do” – Walter Winchell Dear Red Hot Mamas, Hello to all my “summer sisters”. I know many of you, like me, are feeling “Hot, Hot, Hot”. ...
Read More »RHM founder and President, Karen Giblin, and RHM Expert, Mary Jane Minkin, Speak About the Psychological Aspects of Menopause
Many of us understand that physical changes occur during menopause but many of us do not discuss the many psychological changes that occur as well. Red Hot Mamas President, Karen Giblin, and Red Hot Mamas Expert advisor, Mary Jane Minkin, ...
Read More »Dear Red Hot Mamas- June 2018
“Summer afternoon-summer afternoon; to me those have always been the two most beautiful words in the English language”. ~Henry James ...
Read More »Why We Should Be Concerned About Our Teeth And Gums At Menopause…And, What Our Dentists Want Us To Know
Contributed by Karen Giblin- Red Hot Mamas Expert Menopause may cause problems with your teeth and gums. Fluctuating hormone levels may contribute to making our gums more sensitive and vulnerable to infections. As our estrogen levels plummet, our mouth becomes drier; ...
Read More »Dear Red Hot Mamas- May 2018
“Be like a flower and turn your face to the sun.” – Kahlil Gibran Dear Red Hot Mamas, Spring is finally here after our long bout of cold spells we’ve succumbed to in New Jersey. It’s so great to see the ...
Read More »The Business of Your Bones… Osteoporosis
Contributed by Karen Giblin- Red Hot Mamas Expert Osteoporosis literally means porous bones. It is a disease that makes a person’s bones weak and makes them more prone to fracture. Approximately 10 million Americans have osteoporosis and another 44 million ...
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