Facebook Live: Eating for vitality and energy during menopause Can what you eat affect your energy to cope with medical conditions, such as menopause? The answer is yes! Eating healthy can help improve symptoms and give you energy to cope. ...
Read More »Ask the Experts- March 2024
From the Editor…Karen Giblin- Screening For Breast Cancer
“Our life is March weather, savage and serene in one hour.” -Ralph Waldo Emerson Dear Red Hot Mamas, Everyone should be proactive about their health, In fact, the effort that we put into incorporating good health measures, most of the ...
Read More »HOT OFF THE PRESS FROM THE MENOPAUSE SOCIETY-Does an Early Menopause Transition Cause Women to Leave the Workforce Sooner?
Does an Early Menopause Transition Cause Women to Leave the Workforce Sooner? New study concludes that an earlier menopause transition is associated with poorer perceived work ability and predicts lower recorded work participation and a higher disability pension rate in ...
Read More »Building a Digital Community Around Menopause
Written by Ainsley Lawrence- Guest Contributor Menopause can be a particularly challenging time for many women. Yes, middle age and later life can offer so many rich and positive experiences. Nevertheless, menopause symptoms and the way they affect your day-to-day ...
Read More »Join MedStar Good Samaritan Hospital Facebook Live: Taming Menopause: Hormone Replacement Therapy and Alternatives
Facebook Live: Taming menopause: Hormone replacement therapy and alternatives What are the typical signs that a woman is starting menopause? What are the latest treatment options? Can lifestyle really make a difference? To learn more, tune in to our Facebook ...
Read More »Ask the Experts- March 2023
Dear Red Hot Mamas- March 2023
“When making your choice in life, do not neglect to live” -Samuel Johnson Dear Red Hot Mamas, Do you ever wake up in the morning feeling like you want to just pull the covers up over your head? I know ...
Read More »New Informational Videos for You and Your Doctor
New Informational Videos for You and Your Doctor: The North American Menopause Society (NAMS) is proud of its comprehensive video series for healthcare professionals about important midlife health topics. All interviews in the series are hosted by NAMS Past-President Dr. ...
Read More »If Your Back Goes Out More Than You Do – The Risks Associated with Your Fashion Choice – High Heels and Shoulder Bags
Written by Karen Giblin I certainly am not a fashion expert, but I know that some of my fashion choices have caused a lot of pain problems in my back. And I must rethink whether or not I want to continue ...
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