February is an interesting month. First, there’s Groundhog Day which takes place every February 2nd. I’m sure glad that he did not see his shadow this year! This is encouraging news as I look out my window and see piles ...

Women’s History Month traces all the way back to March 8, 1857 in New York City. On this day, women from clothing and textile factories protested against poor working conditions and low wages. March 8th later turned into International Women’s ...

Let’s face it: Our metabolism at menopause is not what it used to be! Many women in their forties and fifties find themselves putting on the 10 extra unwanted pounds and find it really difficult to shed them. Of course, ...

You may have gallstones and not even know it! You can spend your entire life with silent stones (those without symptoms) and never have to worry about them. Gallstones can be smaller than a grain of sand or as large ...