Contributed by MeLanie Modjoros, MD-  Red Hot Mamas Medical Expert/Sexual Medicine Specialist Regardless of whether today’s woman anticipates her menopausal years with hope or dread, she knows menopause is coming. Biologically, menopause is the end of a woman’s reproductive years-she ...

Contributed by Francis Barbieri, Jr., DDS-  Red Hot Mamas Medical Expert  Know that guilty feeling that creeps in every time you bite into a piece of chocolate? Turns out it’s all for naught. (Well, mostly.) Recent studies show that chocolate ...

“Weaving the Stories of Women’s Lives” is the theme for National Women’s Month, March 2015 Weaving ‘Her’ story – women’s stories – individually and collectively – into the essential fabric of our nation’s ‘history’. There are many remarkable American women ...

I’m not sure about you, but I don’t have to be sold on sunshine. I love it. I love the way the sunshine feels and find that it makes nearly everything more enjoyable. During these dark, cold winter months, I ...

In other words, be sure to have all your ducks in a row, so to speak. If you haven’t caught on by now from my first two articles for the Menopause Minute, I’m all about being prepared. That’s fine for ...

There’s so much going on in the month of March. Of particular interest is that all Red Hot Mamas should celebrate Women’s History Month which began in 1987 to recognize women’s accomplishments and history. As I was born in Baltimore, ...

The first digital menopause magazine for iPad is here! If you are a woman over 40 or one of the 6,000 women every day that enters menopause, I want you to know about the release of a new digital magazine ...

Spring up, Fall Back. We set our clocks ahead this month and that has always made me tremendously happy. Longer, brighter days are a reminder that Spring is on its way. The groundhog did not see his shadow, but you ...

“You are what you eat” applies here! Would you like to be walking around at menopause (or any time for that matter) 40lbs overweight, developing ambulation difficulties due to the extra strain on your joints, with atherosclerotic plaque narrowing your ...

Our experts Dr. Mache Seibel, Karen Giblin, Dr. Michael Goodman, Dr. Mary Jane Minkin, Dr. Verna Brooks McKenzie and Dr. Marina Johnson field questions from our members. Submit your question. Dear Red Hot Mamas Experts, There are no Red Hot ...