Red Hot Mamas is joining forces with the National Osteoporosis Foundation to celebrate National Osteoporosis Awareness and Prevention Month, which kicked off on May 1. The observance serves as an opportunity to bring attention to a disease that affects 44 ...
Read More »Ask the Experts
Our experts Dr. Mache Seibel, Karen Giblin, Dr. Michael Goodman, Dr. Mary Jane Minkin and Dr. Verna Brooks McKenzie field questions from our members. Submit your question. Dear Red Hot Mamas Experts, Why am I itching so much? How can ...
Read More »Health Calendar
Arthritis Awareness Month Arthritis Foundation P.O. Box 7669 Atlanta, GA 30357-0669 Website Better Hearing and Speech Month American Speech-Language-Hearing Association 2200 Research Boulevard, Mailstop 215 Rockville, MD 20850 Website Global Employee Health and Fitness Month National Association for Health and ...
Read More »A Midlife Mother's Day Gift
Flower Power Mom has a Mother’s Day gift for all Mamas seeking the truth about motherhood after 40: knowledge, advocacy and the truth. Informed Choices for Later Mothers is a new, multidisciplinary online resource for fertility, birth and parenting after ...
Read More »Answers to Your Most Embarrassing Menopause Questions
The hair on my head and pubic area seems to be relocating to my chin! Help! Unfortunately, many women in menopause have the added annoyance of growing a third eyebrow and/or experiencing hair loss from some location on their bodies. ...
Read More »Ask the Experts
Our experts Dr. Mache Seibel, Karen Giblin and Dr. Michael Goodman field questions from our members. Submit your question. Dear Red Hot Mamas Experts, I am about 1 1/2 years into menopause, are there any supplements I need to be ...
Read More »Long Lasting Hot Flashes
We just can’t seem to get away from the hot flash topic! It’s hot for a reason – so many of us suffer with them and often it feels like they continue forever. Well, we’re not alone. Contrary to previous ...
Read More »Dear Red Hot Mamas
Oh, sweet Spring readers… I always feel like my inspiration peaks at this time of year, like the winter dust has finally disappeared with the wind and I can finally take a deep breath. This Spring, I intend to focus ...
Read More »Dear Red Hot Mamas,
Summer is in full swing, and that’s why this issue covers several topics that we know you all have to consider in order to ensure a healthy life, inside and out. Those topics include managing stress, eating well and taking ...
Read More »Five Tips to Supercharge Your Energy at Menopause
Menopause took me by surprise. Why is it, for example, that I feel surrounded by people with more energy than I have? The older I become, the more tired and listless I feel. Don’t get me wrong, I want to ...
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