May

Brittle Bones Be Gone!

Red Hot Mamas is joining forces with the National Osteoporosis Foundation to celebrate National Osteoporosis Awareness and Prevention Month, which kicked off on May 1. The observance serves as an opportunity to bring attention to a disease that affects 44 ...

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Ask the Experts

Our experts Dr. Mache Seibel, Karen Giblin, Dr. Michael Goodman, Dr. Mary Jane Minkin and Dr. Verna Brooks McKenzie field questions from our members. Submit your question. Dear Red Hot Mamas Experts, Why am I itching so much? How can ...

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Health Calendar

Arthritis Awareness Month Arthritis Foundation P.O. Box 7669 Atlanta, GA 30357-0669 Website Better Hearing and Speech Month American Speech-Language-Hearing Association 2200 Research Boulevard, Mailstop 215 Rockville, MD 20850 Website Global Employee Health and Fitness Month National Association for Health and ...

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A Midlife Mother's Day Gift

Flower Power Mom has a Mother’s Day gift for all Mamas seeking the truth about motherhood after 40: knowledge, advocacy and the truth. Informed Choices for Later Mothers is a new, multidisciplinary online resource for fertility, birth and parenting after ...

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Ask the Experts

Our experts Dr. Mache Seibel, Karen Giblin and Dr. Michael Goodman field questions from our members. Submit your question. Dear Red Hot Mamas Experts, I am about 1 1/2 years into menopause, are there any supplements I need to be ...

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Long Lasting Hot Flashes

We just can’t seem to get away from the hot flash topic! It’s hot for a reason – so many of us suffer with them and often it feels like they continue forever. Well, we’re not alone. Contrary to previous ...

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Dear Red Hot Mamas

Oh, sweet Spring readers… I always feel like my inspiration peaks at this time of year, like the winter dust has finally disappeared with the wind and I can finally take a deep breath. This Spring, I intend to focus ...

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Dear Red Hot Mamas,

Summer is in full swing, and that’s why this issue covers several topics that we know you all have to consider in order to ensure a healthy life, inside and out. Those topics include managing stress, eating well and taking ...

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