Written by Karen Giblin- Red Hot Mamas North America, Inc.  www.redhotmamas.org When consulting a clinician, have at hand a list of all the medicines (including prescription, over-the-counter supplements and herbal products) and their dosages for their review. Make sure your ...

From the Editor…Karen Giblin “Your eyes show the strength of your soul”. -Paul Coelho Dear Red Hot Mamas, Are we now living in a world where face-to-face communications is no longer necessary? It appears that the digital age and the social ...

Written by Karen Giblin- Red Hot Mamas North America, Inc.  www.redhotmamas.org This past September, I had the privilege of attending The American Society for Bone and Mineral Research 2024 Annual Meeting in Toronto (www.asbmr.org). While I was there, I visited an ...

Written by Karen Giblin- Red Hot Mamas North America, Inc.  www.redhotmamas.org For many of us, aging seems to have become much easier than it was even a generation ago. I hope that you all will back me up on this statement. I ...

From the Editor…Karen Giblin “Let us be grateful to the people who make us happy: they are the charming gardeners who make us blossom”. – Marcel Proust Dear Red Hot Mamas, The transition through menopause can be one of the most ...

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Over half of all women in the United States work. More than 75% of women work throughout their menopausal years while experiencing menopausal symptoms. On July 23, I will be presenting at a Congressional Briefing Luncheon in Washington, DC along ...

From the Editor…Karen Giblin- Keep Your Brain Working “I am learning all the time. The tombstone will be my diploma.” -Eartha Kitt Dear Red Hot Mamas, Keeping our minds agile is sometimes difficult to do during the menopause transition. Memory lapses and ...

From the Editor…Karen Giblin “Hair is the richest ornament of women.” – Martin Luther Dear Red Hot Mamas, My aunt was born in Italy but emigrated with my father and grandparents to the United States at an early age. She was ...

Written by Karen Giblin Spring has officially arrived! For many of us our fingers and toes have not seen the light of day for months and we are eager to ditch the winter boots for flip flops. Before heading to ...