Contributed by Karen Giblin- Red Hot Mamas Medical Expert Don’t let negative thoughts affect your menopause experience, you can transform those thoughts easily and create a positive experience. Negative thoughts and attitudes can get in our way to feeling good at ...
Read More »How to Deal With Urinary Incontinence During Menopause
Contributed by Eric l. Mitchnick, MD, FACS- Guest Contributor Rather than accept urinary incontinence as another inevitable and unavoidable side effect of menopause, you can embrace a range of simple and complex treatment options to stop and even prevent urinary incontinence ...
Read More »Ask the Experts- August 2017
Dear Red Hot Mamas- August 2017
“Summer’s lease hath all too short a date.” -William Shakespeare Dear Red Hot Mamas, Well if you are a stargazer, get your dark eclipse lenses now because on August 21, across the USA, the moon will eclipse with the ...
Read More »Ten Tips for Staying Healthy
Contributed by Karen Giblin- Red Hot Mamas Medical Expert The choices you make today will have an effect on how healthy you are in the days ahead. So, carve out time for yourself and implement ways to stay healthy. Here are ...
Read More »Hormone Therapy Remains the Most Effective Treatment for Hot Flashes and Other Troublesome Menopause Symptoms, Regardless of a Woman’s Age
CLEVELAND, Ohio (June 20, 2017)-A new position statement on the use of hormone therapy (HT) for menopausal and postmenopausal women from The North American Menopause Society (NAMS) has been published online today in the Society’s journal, Menopause. “The use of ...
Read More »8 Tips for Females Traveling Alone
Contributed by Paul Watson- Guest Contributor Traveling around the world alone as a woman? Worried something terrible might happen? Are you nervous? Do you think your loved ones might be correct about how it is “dangerous”? Not certain where to start? Well, ...
Read More »Ask the Experts- July 2017
Dear Red Hot Mamas- July 2017
“It’s a sure sign of summer if the chair gets up when you do” – Walter Winchell Dear Red Hot Mamas, As we get older, some of us are challenged by unwanted health conditions that our clinicians need to treat with ...
Read More »Red Hot Mamas- Awards and Recognitions
We hope that you are having a great summer so far. Our organization, Red Hot Mamas, has gotten off to a fabulous start and we are pleased to announce that Red Hot Mamas has won and received recognition for the ...
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