Pam Rand RD, LDN, CDOE, RYT  is recognized throughout Rhode Island as a leading authority and practitioner in the field of nutrition education, Pam has dedicated over 30 consecutive years to counseling individuals of all ages from all walks of ...

“Red Hot Mamas North America, Inc. has won the 18th annual 2016 Spring Digital Health Awards program. Our website,www.redhotmamas.org, has won this award for two consecutive years 2015 and 2016. “We were honored to be selected as a winner among ...

Contributed by Dr. Barb Depree- Red Hot Mamas Medical Expert  The times they are a-changin’. At least that’s what I think we’re seeing with the results of a survey we at MiddlesexMD conducted. We asked readers of our website and newsletter to respond to ...

Welcome to the Menopause Minute® Red Hot Mamas® Free Monthly e-Newsletter The Menopause Minute® delivers useful news, articles, and provides the latest information on a range of women’s health topics. Please provide your name and e-mail to receive the monthly ...

“Middle age is when you’ve met so many people that every new person you meet reminds you of someone else.”- Ogden Nash Dear Red Hot Mamas, I remember experiencing trauma when I was turning fifty and the AARP hunted me ...

This month we are excited to share with you our first online store so that you can discover products that may be helpful with your menopausal needs. That’s right, selecting products that are right for you has now been made easy.  ...

We are pleased to announce the newest of our hospitals who will be offering the Red Hot Mamas program in their community!     For more information about our programs upcoming events, log onto www.redhotmamas.org  See what Good Samaritan Hospital in ...

Contributed by Karen Giblin- Red Hot Mamas Medical Expert  At menopause, many of us are caught by surprise when we go to a local restaurant and suddenly we can’t read the menu.  We are hit with that “vision loss thing” which ...

Contributed by Maggie Martin- Guest Contributor Mosquito bites are no fun. They’re nasty, they itch and they have high risk of transmitting disease. In the past few years, there has been a lot of fuss over West Nile Virus, especially in ...