Contributed by Dr. Mache Seibel- Red Hot Mamas Medical Expert  I’d like to share a story with you about a book you need to know about called The Estrogen Window. Once you read it, you’ll understand why I wrote it ...

Contributed by Joyce Paul- Guest Contributor You may have heard by now that one of the treatments that you can use to alleviate the symptoms of menopause is hormone replacement therapy. This particular treatment helps women deal better with what ...

“To attract men I wear a perfume called New Car Interior.” – Rita Rudner     Dear Red Hot Mamas, We all have heard the adage “love makes the world go round”. And, it certainly comes to light on Valentine’s Day. ...

We would like to congratulate Halifax Health on a very successful first Red Hot Mamas program! We were glad that we could be part of such a wonderful event.

Contributed by Dr. Mache Seibel- Red Hot Mamas Expert    I’m on my way to New York to talk with my publishers at Rodale about the newest book I have coming out this April – The Estrogen Window. It’s the first ...

Contributed by Liz Allen- Red Hot Mamas Financial Expert   February tenders up some of the best-loved days of the calendar year that we look forward to – Groundhog’s Day, Valentine’s Day and the ever fun and free-wheeling President’s Day! This is ...

Contributed by Dr. Barb DePree- Red Hot Mamas Medical Expert Life is scary after a heart attack. You’re not sure what to expect. You may be depressed. You’re probably on several medications. You may be confused about what you’re allowed ...

Contributed by Dr. Michael Goodman- Red Hot Mamas Expert