Red Hot Mamas In Charge of Change.

In my business, I hear it all the time. The changes to our bodies brought on by our dipping hormone levels are wreaking havoc on our health, our happiness our relationships and our sleep. Like so many of you, I ...

In this Issue · Volume 101 Night Sweats are Not Something You Should be Losing Your Sleep Over Hormone Therapy and Breast Cancer: Clearing the Confusion

October 18 World Menopause Day International Menopause Society Website Domestic Violence Awareness Month National Coalition Against Domestic Violence Eye Injury Prevention Month American Academy of Ophthalmology Website

We’re happy to say, this September is a BIG month for Red Hot Mamas! We’re excited to celebrate both Menopause Awareness Month AND the special Centennial edition of The Menopause Minute e-newsletter! Both are unique opportunities to honor women’s health, ...

As women age, they start noticing the telltale signs: fine wrinkles, dry, sagging skin, thinning hair and weight gain around their middle! I can look at a menopausal woman in her fifties or sixties and tell you if she’s taking ...

Although we are coming up on the official Menopause Awareness Month, fortunately we have come a long way in the last few years on making everyone more aware of this transition, which happens to all of us who have the ...

September is being celebrated as Menopause Awareness month. Menopause has been a very important milestone in my life because this process is a wonderful opportunity for me to maximize life with the minimum amount of disability by taking a more ...

September is “Menopause Awareness Month.” But- if you are peri- or post-menopausal, every month is menopause awareness month..! Or at least it should be. Aware not of the fact that you (we) are aging (“rust never sleeps!), but an annual ...

Menopause Awareness Month North American Menopause Society Website Childhood Cancer Awareness Month CureSearch for Children’s Cancer Website Fruit and Veggies—More Matters Month Produce for Better Health Foundation Centers for Disease Control and Prevention Website Healthy Aging®Month Educational Television Network, Inc. ...

September is Menopause Awareness Month. Most women know of menopause, defined as one year after your last period. But there is another time that many women aren’t as aware of; it’s called perimenopause. That is the window of time that ...