Author Archives: admin

Ask the Experts

Our experts Dr. Mache Seibel, Karen Giblin, Dr. Michael Goodman, Dr. Mary Jane Minkin, Dr. Verna Brooks McKenzie and Dr. Marina Johnson field questions from our members. Submit your question. Dear Red Hot Mamas Experts, Is there such thing as ...

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September 2012

In this Issue · Volume 100 Menopause Awareness Month Before Menopause – What You Need to Know   Easing the Menopause Transition     Life to Years; Not Years to Life     Every Month is Menopause Awareness Month, to Some ...

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Dear Red Hot Mamas

Have you ever walked out of your doctor’s office feeling confused about what he/she has told you? I must confess, it frequently happens to me. Mid life crisises are rare, but mid life confusion is a common malady, especially at ...

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August 2012

In this Issue · Volume 99 Keep Smoking Butt… Don’t Expect to Live a Long and Healthy Lifestyle Shades, Sunnies, Sunglasses

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Ask the Experts

Our experts Dr. Mache Seibel, Karen Giblin, Dr. Michael Goodman, Dr. Mary Jane Minkin and Dr. Verna Brooks McKenzie field questions from our members. Submit your question. Dear Red Hot Mamas Experts, I have heard some women experience weight gain ...

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Health Calendar

Children’s Eye Health and Safety Month Prevent Blindness America 211 West Wacker Drive, Suite 1700 Chicago, IL 60606 (800) 331-2020 (312) 363-6001 Website National Breastfeeding Month The United States Breastfeeding Committee 2025 M Street NW, Suite 800 Washington, DC 20036 ...

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Shades, Sunnies, Sunglasses

In college, I wore them to avoid people seeing that I only had four hours sleep. Now, I wear them religiously to prevent wrinkles, as I always squint when it’s sunny outside. Celebrities always seem to wear them. Sure, they ...

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Pains and Sprains: Recovery With Physical Therapy

In my previous article Injuries at Menopause, I wrote about my knee injury. My treacherous fall caused a lot of excruciating pain, restricted movement and reduced strength and endurance in my entire leg. I was incredibly relieved to find out ...

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