Red Hot Mamas In Charge of Change.

In college, I wore them to avoid people seeing that I only had four hours sleep. Now, I wear them religiously to prevent wrinkles, as I always squint when it’s sunny outside. Celebrities always seem to wear them. Sure, they ...

In my previous article Injuries at Menopause, I wrote about my knee injury. My treacherous fall caused a lot of excruciating pain, restricted movement and reduced strength and endurance in my entire leg. I was incredibly relieved to find out ...

Ten years after the publication of two Women’s Health Initiative (WHI) studies on the risks and benefits of estrogen plus progestin in healthy postmenopausal women, millions of women suffer with menopausal symptoms because they fear these hormones. The two studies ...

Well, here we are in July already. How’s all that sunshine working out for you? Where I live in New Jersey, the heat is on! Last month, the temperatures were sizzling hot, reaching to almost 100 degrees on the thermometer. ...

Women talk. It’s a fact. Red Hot Mamas Inspire Forum just launched as a new way to spark many menopause conversations. We tend to instinctively seek emotional support when faced with troublesome situations. Women like to nurture those around them ...

Our experts Dr. Mache Seibel, Karen Giblin, Dr. Michael Goodman, Dr. Mary Jane Minkin and Dr. Verna Brooks McKenzie field questions from our members. Submit your question. Dear Red Hot Mamas Experts, I recently had a hysterectomy and am currently ...

In this Issue · Volume 98 Menopausal Women Afraid of Estrogen 10 Years After the Women’s Health Initiative Study (WHI) Pains and Sprains: Recovery with Physical Therapy

Cord Blood Awareness Month Parent’s Guide to Cord Blood Foundation 23110 Georgia Avenue Brookeville, MD 20833 (301) 774-4915 Website International Group B Strep Awareness Month Group B Strep International 11 El Dorado Court Pomona, CA 91766 (909) 620-7214 Website

I never thought this would happen to me. Just picture this; I’m walking down my driveway to my mailbox. Suddenly out of the blue, my left ankle turns taking the rest of my body down with it. I quickly try ...

In this Issue · Volume 97 The Dreaded Fitness Routine Father’s Day Gifts to Encourage Health Injuries at Menopause: Help! I’ve Fallen and I Can’t Get Up