Red Hot Mamas In Charge of Change.

Marina Del Rey Hospital is having its next Red Hot Mamas® event in November. The Topic is Non-Hormonal Treatment Options for Menopause Date: November 6th from 6:30 – 8:00 pm Location: Marina Del Rey Hospital, 4650 Lincoln Blvd., Marina del ...

New Dual-Mode Clinical Decision-Support Tool Uses One-of-a-Kind Algorithm to Help Clinicians and Patients Work Together to Personalize Treatment Decisions The North American Menopause Society (NAMS) is set to launch a first-ever menopause mobile app designed for use by both clinicians ...

NAMS – North American Menopause Society 2014 Annual Conference The leading medical conference in midlife women’s health! Celebrate NAMS 25th Anniversary! Representatives from Red Hot Mamas® will be attending The North American Menopause Society (NAMS) 2014 Annual Meeting, October 15 to ...

Let’s Debunk the Male Menopause Myth The term “male menopause” is sometimes used to describe slowly decreasing testosterone levels related to aging that some males experience. This is not an accurate name. Lower levels of testosterone in some men does ...

Red Hot Mamas Event: Understanding Breast Changes During Menopause Thursday, October 16th  from 5:00 – 6:30 pm West Florida Hospital  cares about women’s health and their transition through Menopause. Please call to register for this informative, fun event on Thursday, ...

Wrinkles, wrinkles…. They can be more apparent when your skin is dry. They come from too much sun damage over the years and hormonal changes as your estrogen levels decrease with age. The lower estrogen levels can change your skin ...

Recipes from Dr. Goodman’s Garden For as long as I can remember, I’ve been a gardener. My father was a gardener. My dad made his living as a dentist, but his avocation was the arts (he was a painter, jeweler ...

Best Butternut Squash Soup Total prep time: 30-40 minutes Total cooking time start-to-finish: ~ 1.5 hours Contributed by: Dr. Goodman Ingredients: You can make this recipe as big or small as you wish, depending on the # and sizes of ...

Age Actively – Getting more from your Physical Activity Maximize the benefits of physical activity by incorporating all types: balance,  endurance, flexibility and strength. Strive to build up to at least 30 minutes of activity a day that makes you ...

The last week in September is ‘Active Aging Week’  Staying active can help you in many ways: Keep your strength so you can stay independent Have more energy Improve balance, strength Help to prevent or delay heart disease, diabetes Help ...