Women’s History Month traces all the way back to March 8, 1857 in New York City. On this day, women from clothing and textile factories protested against poor working conditions and low wages. March 8th later turned into International Women’s ...

In this Issue · Volume 70 Eat to Defeat Menopause The Inside Line on Gallstones Honoring the History of Women Interested in sponsoring an issue of The Menopause Minute? info@redhotmamas.org

Let’s face it: Our metabolism at menopause is not what it used to be! Many women in their forties and fifties find themselves putting on the 10 extra unwanted pounds and find it really difficult to shed them. Of course, ...

You may have gallstones and not even know it! You can spend your entire life with silent stones (those without symptoms) and never have to worry about them. Gallstones can be smaller than a grain of sand or as large ...