In this Issue · Volume 71 To Fight the Flab, Women Need to Exercise an Hour a Day Exploring Our Expanding Healthcare Interested in sponsoring an issue of The Menopause Minute? info@redhotmamas.org

A new study reveals women need more exercise than the current federal guidelines of 30 minutes, five days a week. For normal weight women who want to prevent weight gain as they age, 60 minutes or more per day of ...

The political and historical significance of March 21, 2010 will always be remembered in our country as the day health care expanded coverage to 30 million additional Americans. Known as HR 3590, the Patient Protection and Affordable Care Act is ...