In this Issue · Volume 72 Five Tips to Supercharge Your Energy at Menopause It’s Your Time: National Women’s Health Week Kicks Off May 10, 2010 Interested in sponsoring an issue of The Menopause Minute? info@redhotmamas.org

Summer is in full swing, and that’s why this issue covers several topics that we know you all have to consider in order to ensure a healthy life, inside and out. Those topics include managing stress, eating well and taking ...

Menopause took me by surprise. Why is it, for example, that I feel surrounded by people with more energy than I have? The older I become, the more tired and listless I feel. Don’t get me wrong, I want to ...

May 10, 2010 kicked off National Women’s Health Week (NWHW) with this year’s theme of, “It’s Your Time”. Designated by the U.S. Department of Health and Human Services Office on Women’s Health, NWHW is a week set aside to empower ...