Volume80

How Much Vitamin D is the Right Amount?

We always believed vitamin D was THE vitamin that could be used for a cure for everything from cardiovascular disease to diabetes. Now, a new report from the Institute of Medicine (IOM) says, “Not so fast” – we may not ...

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Health Calendar

Cervical Health Awareness Month National Cervical Cancer Coalition (NCCC) 6520 Platt Avenue, #693 West Hills, CA 91307-3218 (818) 992-4242 info@nccc-online.org Website National Birth Defects Prevention Month National Birth Defects Prevention Network 14781 Memorial Drive, #1561 Houston, TX 77079 nbdpn@nbdpn.org Website

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Ask the Experts

Our experts Karen Giblin and Dr. Mache Seibel field questions from our members. Submit your question. Dear Karen & Dr. Seibel, I’m 54 years old and have never experienced the common symptoms of menopause like hot flashes, night sweats, problems ...

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Dear Red Hot Mamas

As we enter the new year, I reflect back to how I spent the majority of my time in the month of December 2010. It was pretty much the same as all of the Decembers of previous years. In my ...

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January 2011

In this Issue · Volume 80 Pack Your Bags: RHM Medical Advisors Answer Your Questions in Costa Rica Estrogen Therapy: Connecting the Studies to the Headlines How Much Vitamin D is The Right Amount?

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