Red Hot Mamas unites with women across the world to celebrate World Menopause Day on October 18th. On this special designated day, we’re focusing on vasomotor symptoms… otherwise known as hot flashes and night sweats, or what I call them ...

I’d like to share my travel tales about AARP’s Life @50 national convention held in Los Angeles on September 22-24. Can you believe more than 3 million Californians are members of AARP? And, this event, which was held at the ...

Although breast self exams are not recommended as a screening tool for breast cancer, becoming familiar with the way your breasts normally look and feel is important. If you feel or see any change in your breasts or underarms, ask ...

October 18 World Menopause Day International Menopause Society PO Box 98 Camborne, Cornwall TR14 4BQ, UK Website National Breast Cancer Awareness Month National Breast Cancer Awareness Month Board of Sponsors C1C-315 1800 Concord Pike Wilmington, DE 19850-5437 Website

Our experts Dr. Mache Seibel, Karen Giblin and Dr. Michael Goodman field questions from our members. Submit your question. Dear Red Hot Mamas Experts, I was a wreck from menopause with chronic exhaustion and insomnia until I found moisture-wicking sleepwear. ...

In this Issue · Volume 89 World Menopause Day 2011: Hot Flashes and Night Sweats Breast Cancer Awareness Month October 2011: Breast Self Exams the Right Way