volume108

5 Steps for Safe Deployment to Menopausal Life

Serving in the U.S. military has long been a battleground for women. It was one marked with ignorance as well as unequal and unfair treatment, but the bravery of women has persevered. When the Women’s Armed Services Integration Act was ...

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Ask the Experts

Our experts Dr. Mache Seibel, Karen Giblin, Dr. Michael Goodman, Dr. Mary Jane Minkin and Dr. Verna Brooks McKenzie field questions from our members. Submit your question. Dear Red Hot Mamas Experts, What is a Red Hot Mamas program like? ...

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Health Calendar

Arthritis Awareness Month Arthritis Foundation P.O. Box 7669 Atlanta, GA 30357-0669 Website Better Hearing and Speech Month American Speech-Language-Hearing Association 2200 Research Boulevard, Mailstop 215 Rockville, MD 20850 Website Global Employee Health and Fitness Month National Association for Health and ...

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May 2013

In this Issue · Volume 108 Working Through Menopause 5 Steps for Safe Deployment to Menopausal Life

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Dear Red Hot Mamas

I love the sense of renewal that Spring brings every year. It breathes life into the air, blowing the door open to summer, which is right around the corner. It’s all about rejuvenation; a time to reawaken our senses (and ...

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Working Through Menopause

The latest edition of My Menopause™ Magazine is finally here. Ever wonder how to handle the pressures of menopause at work and balance your personal life at the same time? “Menopausal women face multiple symptoms not fully appreciated in the ...

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