In this Issue · Volume 52 Say Yes! To Yoga for Menopause Hormone Therapy Improves Quality of Life in Menopausal Women Interested in sponsoring an issue of The Menopause Minute? info@redhotmamas.org

As we know, menopause is a natural, biological process that most women will experience between the ages of 40 to 60. Menopause is not an illness and does not always require medical treatment. However, incorporating at midlife lifestyle modifications, like ...

The topic of hormone therapy inevitably comes up in many discussions between women, in newspapers, books and magazines. The issue of whether or not to take hormones is a choice many women need to make. Eighty-five percent of all women ...