In February 2006, the findings from a recently published study, gave a bit of hope to women taking hormone therapy. Hormone skin patches and gels, it seems are far less likely than pills to cause blood clots. Women who used ...

In this Issue · Volume 34 Hormone Patch Proves to Be Safer Than Pill To Nap or Not to Nap – Preparing for Daylight Savings

Would you ever think that Thomas Edison, Napoleon Bonaparte, Salvador Dali, Winston Churchill, and Presidents Kennedy and Reagan had something in common? In fact, each of them enjoyed a regular nap. Many people find that a 20 – 30 minute ...