We are is pleased to welcome aboard our newest Red Hot Mamas program being offered at:    Sexual Health Excellence, SHE 345 23rd Ave N # 209 Nashville, TN 37203    For more information about our programs upcoming events, log ...

Contributed by Mache Seibel, MD Red Hot Mamas Medical Expert Although 90% of women enter menopause between the ages of 45 and 54, for many women, the transition will happen much sooner. For 1/10,000 women, they will enter menopause by ...

Contributed by Dr. Michael Goodman Red Hot Mamas Medical Expert In today’s world of corporatized healthcare, where a premium is paid on seeing as many patients in the shortest amount of time as possible, and most medical care- especially peri-menopausal ...

Contributed by Dr. Natalya Danilyants Red Hot Mamas Medical Expert   Menopause is a defining moment for many women. For some it is a massive relief of never having to have another period, while other women experience it as a ...

Skin cancer is the most common type of cancer in the United States. Ultraviolet (UV) radiation from the sun is the main cause of skin cancer. UV damage can also cause wrinkles and blotches or spots on your skin. The ...

Did you know that two million broken bones occur every year in the U.S. due to osteoporosis? It’s true, but most people get their fracture fixed without ever realizing they have osteoporosis or low bone mass. Red Hot Mamas encourages ...

Spring is here, and it’s time to get outdoors. And, with all of this abundant sunshine, it’s time that I do something more about my appearance. For instance, I’ve got to get out of the ubiquitous sneakers-and-workout-gear uniform! I’m going ...

Sometimes men leave us when the going gets tough but I bet you didn’t know that studies show the #1 reason for divorce in our fifties isn’t menopause – it’s financial! As if there isn’t enough stress to go around, ...

Dear Red Hot Mamas Experts, I work 45 hours per week and it’s wearing on me because I can’t get a good night’s sleep. Should I start taking sleeping pills? Or is there an effective herbal remedy? Thank you, J ...

Before the Women’s Health Initiative (WHI) was published in 2002, Premarin® was a household name and one of the most widely used medications in the world. But after the WHI suggested that it caused an increase in breast cancer, blood ...