Contributed by Barbara Dehn NP, FAANP, NCMP- Red Hot Mamas Expert There’s lots of reasons why sex might be painful after you turn 50. For many women as estrogen levels decline during midlife, their vaginas become much more dry and don’t have ...

Contributed by Barb Dehn NP, NCMP, Women’s Health Nurse Practitioner- Red Hot Mamas Medical Expert  At menopause many women begin to notice some not-so-subtle changes in their hair. There’s too much hair where they don’t want it and not enough ...