Tag Archives: Menopause education

With Menopause, Your Sex Life is Over, or is it?

Contributed by James Smith- Guest Contributor Experts often hold on to the claim that a woman’s sex life is doomed post menopause. Well, the reality is that this claim is horribly wrong, and the sooner you as a woman are ...

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RHM News

We would like to congratulate Halifax Health on a very successful first Red Hot Mamas program! We were glad that we could be part of such a wonderful event.

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Is Your Estrogen Window Open?

Contributed by Dr. Mache Seibel- Red Hot Mamas Expert    I’m on my way to New York to talk with my publishers at Rodale about the newest book I have coming out this April – The Estrogen Window. It’s the first ...

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RHM Wins “GOLD” 2015 Digital Health Awards

Red Hot Mamas North America, Inc. is Honored in Fall 2015 Digital Health Awards(SM) Competition Red Hot Mamas North America, Inc.was selected as a winner in 17th annual Digital Health Awards. This competition recognizes the world’s best digital health resources. ...

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“…We Get Questions…” Involving Menopause Part One

By Dr. Michael Goodman- Red Hot Mamas Expert  “Can I take estrogen only without progesterone?” Estrogen (“E”) is really the active hormone involved in peri/post menopausal hormone supplementation/replacement. Sure, progesterone (“P”) has a nifty “side effect” which encourages its use: ...

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CHANGE YOUR MENOPAUSE

CHANGE YOUR MENOPAUSE Why one size does not fit all UPDATED AND FULLY REVISED 2ND EDITION Publication date: January 8, 2016 WULF UTIAN MD, PHD, DSC WHY ANOTHER BOOK ON MENOPAUSE? Five years after the highly successful first edition of ...

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Avoid December Burn Out

Five Strategies to Help You Not Get Swept Up in the Holiday Madness   1. Scale back the holiday décor: The outdoor lighting that takes hours to put up can be replaced by just a gorgeous wreath placed at your ...

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