Tag Archives: Menopause Minute

Dear Red Hot Mamas- October 2019

“A woman’s health is her capital” -Harriet Beecher Stowe Dear Red Hot Mamas, October 18th is World Menopause Day. Red Hot Mamas unites with women across the world to celebrate this special designated day. Millions of women who enter this ...

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How Can We Support Menopause in the Workplace?

Written by Deborah Garlick- Director, Henpicked: Menopause in the Workplace Guest Contributor We mark World Menopause Day on 18 October. The very fact that we now have a global day dedicated to menopause is great. It’s time we took it ...

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Chiropractic Tips to Avoid Yard Work Back Ache

Written by Dr. Brent Wells – Guest Contributor If you spend a lot of time working outside in your garden, you might notice that your back starts to ache after a while. Between hunching over for long periods of time ...

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Dear Red Hot Mamas- September 2019

“To love oneself is the beginning of a lifelong romance” – Oscar Wilde Dear Red Hot Mamas, The rite of passage we call menopause happens to every woman if they live long enough. Until the end of the 19th century, ...

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The Connection Between Home Upgrades and Wellness

Written by Brooke Faulkner- Guest Contributor As many women know, menopause is just the beginning of the many life changes that occur during aging, and it opens up a lot of doors full of questions related to getting older. Meanwhile, ...

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Dear Red Hot Mamas- August 2019

“Help one person at a time and always start with the person nearest you”… -Mother Theresa Dear Red Hot Mamas, August is National Immunization Awareness month. The increase in our life expectancy has largely been due to immunizations. Everyone needs ...

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Tips for Smooth Retirement Travel

Written by Adrian Johansen -Guest Contributor Now that you’re retired, you’ve been thinking of ways to make life more exciting. Travel has always been at the top of your list, and you finally have the time to visit all the ...

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5 Best Ways to Keep Your Skin Looking Young

Written by Daniela McVicker -Guest Contributor It’s never too early to start taking care of your skin, whether it’s for prevention or taking care of an actual skin problem. Your skin needs constant care and adopting healthy habits can help ...

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