“Love the giver more than the gift.” –       Brigham Young Dear Red Hot Mamas, I hope that this holiday season you make the time for relaxing and celebrating with your family and friends. Unfortunately, many of us are feeling stressed, shopping ...

Written by Brooke Faulkner- Guest Contributor There is no perfect time to enter motherhood. Life’s circumstances can dictate when it is possible to have children, whether it concerns finding the right partner, securing a stable financial foundation, or making time ...

Written by Lori Ann King- Guest Contributor Surgery did one thing for sure: It took me down. I was forced to rest, which was a good thing. Good, but not always easy for a type A personality like me. I ...

Written by Sharon Williams- Guest Contributor The different stages of your life – puberty, menstruation, pregnancy and menopause are all governed by female hormones. These play a crucial regulatory role in reproduction, growth and development of your body. But did ...

“You only live once, but if you do it right, once is enough.” – Mae West Dear Red Hot Mamas, For many of us, aging seems to have become much easier than it was even a generation ago.  I hope that ...

“Autumn carries more gold in its pocket than all the other seasons.” -Jim Bishop Dear Red Hot Mamas, Are You Aware? … September is Menopause Awareness Month! For many generations, women have wandered blindly into menopause without knowing what to ...

Contributed by Brooke Faulkner- Guest Contributor One of the consequences of a life well-lived is the accumulation of stuff. We are gifted items by loved ones; we buy them for ourselves to serve as keepsakes from our favorite vacation destinations, and ...

Contributed by Mitravinda- Guest Contributor Across every continent, you’ll find insomniacs galore. It is estimated that about 30-40 percent of the world’s population world suffers from sleep disorders. Insomnia manifests primarily as difficulty in falling asleep and inability in staying asleep. If you ...