We are pleased to announce the newest of our hospitals who will be offering the Red Hot Mamas program in their community!     For more information about our programs upcoming events, log onto www.redhotmamas.org  See what Good Samaritan Hospital in ...

Contributed by Karen Giblin- Red Hot Mamas Medical Expert  At menopause, many of us are caught by surprise when we go to a local restaurant and suddenly we can’t read the menu.  We are hit with that “vision loss thing” which ...

Contributed by Maggie Martin- Guest Contributor Mosquito bites are no fun. They’re nasty, they itch and they have high risk of transmitting disease. In the past few years, there has been a lot of fuss over West Nile Virus, especially in ...

“A perfect summer day is when the sun is shining, the breeze is blowing, the birds are singing, and the lawnmower is broken”                     – James Dent Dear Red Hot Mamas, Detoxifying; purifying; cleansing, or whatever you want to call ...

Contributed by Dr. Mache Seibel- Red Hot Mamas Medical Expert  Welcome Your New Mind  Am I losing my mind?! Menopause not only affects your body; it also affects your mind. The unbalanced hormones that cause your body to act and feel ...

Contributed by James Smith- Guest Contributor Experts often hold on to the claim that a woman’s sex life is doomed post menopause. Well, the reality is that this claim is horribly wrong, and the sooner you as a woman are ...

“Age is a number and mine is unlisted”  -Anonymous Dear Red Hot Mamas, It’s finally spring and that means many of us are going through our closets. We look at our wardrobes like they were an art collection. Do you ...

Contributed by Evlin Symon- Guest Contributor If you have ever felt guilty about eating chocolate, you can now rest assured that there is no reason for such worries. Several scientific studies have linked chocolate consumption to various health benefits that ...