Welcome to the Menopause Minute® Red Hot Mamas® Free Monthly e-Newsletter The Menopause Minute® delivers useful news, articles, and provides the latest information on a range of women’s health topics. Please provide your name and e-mail to receive the monthly ...

“Middle age is when you’ve met so many people that every new person you meet reminds you of someone else.”- Ogden Nash Dear Red Hot Mamas, I remember experiencing trauma when I was turning fifty and the AARP hunted me ...

This month we are excited to share with you our first online store so that you can discover products that may be helpful with your menopausal needs. That’s right, selecting products that are right for you has now been made easy.  ...

We are pleased to announce the newest of our hospitals who will be offering the Red Hot Mamas program in their community!     For more information about our programs upcoming events, log onto www.redhotmamas.org  See what Good Samaritan Hospital in ...

Contributed by Karen Giblin- Red Hot Mamas Medical Expert  At menopause, many of us are caught by surprise when we go to a local restaurant and suddenly we can’t read the menu.  We are hit with that “vision loss thing” which ...

Contributed by Maggie Martin- Guest Contributor Mosquito bites are no fun. They’re nasty, they itch and they have high risk of transmitting disease. In the past few years, there has been a lot of fuss over West Nile Virus, especially in ...

“A perfect summer day is when the sun is shining, the breeze is blowing, the birds are singing, and the lawnmower is broken”                     – James Dent Dear Red Hot Mamas, Detoxifying; purifying; cleansing, or whatever you want to call ...

Contributed by Dr. Mache Seibel- Red Hot Mamas Medical Expert  Welcome Your New Mind  Am I losing my mind?! Menopause not only affects your body; it also affects your mind. The unbalanced hormones that cause your body to act and feel ...