Author Archives: admin

What Was I Going to Say?

I admit to tearing up reading Hallmark cards, and having numerable menopausal symptoms. But the one, I have the most problem with is memory loss. This is top, on my list as an annoying symptom. I actually feel that I ...

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Hormone Patch Proves to be Safer than Pill

In February 2006, the findings from a recently published study, gave a bit of hope to women taking hormone therapy. Hormone skin patches and gels, it seems are far less likely than pills to cause blood clots. Women who used ...

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Red Hot Mamas Website Receives a Makeover

The Red Hot Mamas are growing better, not just older. Our website, www.redhotmamas.org has a fresh, new look! The site is upbeat and provides insightful information about menopause. Karen Giblin, founder and president of Red Hot Mamas Menopause Management Education ...

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In the Spotlight: Calcium and Vitamin D

In the past two weeks, major research findings have left women even more confused and baffled about some major health topics. Results from some significant studies were released just last week. Calcium and vitamin D may not prevent broken bones ...

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Am I Overweight?

The holidays have come and gone. The grandchildren left but a few extra pounds are sticking around longer than expected. This season was a generous one for you. Everyone received a gift…including your waistline! If you’re like me, your tree ...

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The New Year is Calling

For many of us, December is all about overindulgence– extravagantly spending money that we may, or may not have to spend; eating excessively whether we’re full or not; drinking one too many cocktails since it’s “time to celebrate”. Then January ...

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Habitual Coca Cola Drinkers at Increased Osteoporosis Risk

Before you sip a soft drink, learn the hard facts about soda and its association with osteoporosis. The National Osteoporosis Foundation estimates that about 55 percent of Americans ages 50 and older are at risk for developing osteoporosis. Osteoporosis is ...

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