Red Hot Mamas In Charge of Change.

Contributed by Pam Rand RD, LDN, CDOE, RYT- Red Hot Mamas Medical Expert Fruit, vegetables and dairy have NATURAL sugar but added sugars are abundant in processed foods!   Women need to limit added sugars to 6 teaspoons (24 grams) per ...

October 18th is the day that the International Menopause Society (IMS), in collaboration with the World Health Organization (WHO), has designated to focus on menopause, from hot flashes to heart health, and all things menopausal. The IMS is the first ...

Source: http://www.cancer.org/acs/groups/cid/documents/webcontent/003090-pdf.pdf

North American Menopause Society 28th Annual Meeting The North American Menopause Society 28th Annual Meeting 5–8 October 2016 Gaylord Palms, Orlando, FL, USA Contact: 440-442-7550/info@menopause.org

Source: http://www.imsociety.org/world_congress.php

Thought you might be interested in seeing Dr. Mary Jane Minkin’s new website www.madameovary.com Dr. Minkin is one of Red Hot Mamas medical experts. She is also clinical professor of Yale University School of Medicine. This site is educational, fun ...

Mayo Clinic – The Menopause Solution It’s your body, it’s your future. Nothing could be more important. This book is the definitive guide to making your life change a positive one.  Drawing on the latest information, leading women’s health expert ...

September is National Menopause Awareness Month “Winter is an etching, spring a watercolor, summer an oil painting and autumn a mosaic of them all” – Anonymous Dear Red Hot Mamas, Did you know that? In the US, 6,000 women reach ...

Contributed by Dr. Barb DePree- Red Hot Mamas Medical Expert There are many reasons that women may go months, or even years, without engaging in any kind of sexual activity. She may be without a partner. Or she may be in a ...