Author Archives: admin

Dear Red Hot Mamas- July 2015

“Wrinkles will only go where the smiles have been.”                                                                         Jimmy Buffett Dear Red Hot Mamas, Because of the intense heat this summer my skin has taken a toll. My skin has become overheated and dried out. Just where has ...

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RHM News

We are is pleased to welcome aboard our newest Red Hot Mamas program being offered at:   Spalding Regional Hospital 601 South 8th Street Griffin, GA 30224   Sylvan Grove Hospital 1050 McDonough Rd Jackson, GA 30233   For more ...

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Estrogen Helps UTI’s in Menopause

Contributed by Dr. Mache Seibel, MD- Red Hot Mamas Medical Expert If you’re noticing vaginal dryness, painful sex or vaginal infections, you may also be at increased risk for urinary tract infections or UTI’s. These symptoms typically are at least in ...

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“Pearls” For Better Sex After Menopause

Contributed by Dr. Michael Goodman- Red Hot Mamas Medical Expert  This “Menopause Minute” is all about what the title says. YES, Virginia: you can still have a fine time! As Woody Allen said, “Sex is the most fun you can ...

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3 Incredibly Clueless Questions Women in Menopause Hate

Contributed by Nurse Barb Dehn- Red Hot Mamas Medical Expert Lots of things change as women continue on their journey through mid-life. Some, like increased confidence and less worry about what others think, are fantastic aspects, others like unwanted changes ...

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Dear Red Hot Mamas- June 2015

“Travel makes one modest, you see what a tiny place you occupy in the world”                                                          -Gustave Flaubert   Dear Red Hot Mamas, There maybe a few pot holes left in the road, but the winter certainly has ended. Many ...

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The “Globesity” Crisis

Contributed by Dr. Verna Brooks McKenzie– Red Hot Mamas Medical Expert  Obesity is defined as having a body mass index of 30 or higher. The body mass index (BMI) is a measure of an adult’s weight in relation to his ...

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