Written by Menopause Minute® Editors Being a Red Hot Mama in the summer is not easy. If you’re like me, your fan is your best friend and doesn’t leave your side.  It’s almost impossible to avoid the sun in the ...

Menopause brings many types of physical changes to the female body. Eye problems, including dry eye syndrome commonly develops during this natural part of aging. Many women do not realize the prevalence of dry eye, or the interconnection between these ...

As this year comes to a close, we want to take a moment to thank the dozens and dozens of Red Hot Mamas® hospital sites across the country. The commitment to providing invaluable menopause education and support to the women ...

Written by Menopause Minute® Editors Summer is taking a break this year. The usual heat and sunshine we usually feel in July and August is hardly noticeable this year. Instead, cool temperatures, rain, rain and more rain has plagued most ...

As 2006 comes to a close, Red Hot Mamas would like to thank all of its members and supporters that have helped to make this year a booming success! Currently, the Red Hot Mamas Program is licensed in over 80 ...

We all know that there’s no substitute for a good night’s sleep. Thankfully, for those who suffer from night sweats and hot flashes, there’s now a new way to help you stay dry and comfortable throughout the night. It’s called ...

In recent years, many women have chosen to avoid prescription medications all together to treat their hot flashes. In general, they work for many women but none work for all. Among the most commonly used and most studied OTC treatments ...

Written by Menopause Minute® Editors It’s late at night. You’re tightly tucked in bed like a bug in a rug but you can’t stop tossing and turning. The sheets feel like they are stuck like saran wrap to your body ...

The hormone therapy debate continues! The latest scoop to hit the press brings some interesting findings on breast cancer and its possible relationship to hormone therapy. According to the most recent population statistics, the incidence of breast cancer in the ...

Women experience significant changes at menopause which can be disruptive and create challenges in the workforce. The tides of these changes must be dealt with by both women and those who employ them. We have a "heated global crisis" (pardon ...