2004-2009

Habitual Coca Cola Drinkers at Increased Osteoporosis Risk

Before you sip a soft drink, learn the hard facts about soda and its association with osteoporosis. The National Osteoporosis Foundation estimates that about 55 percent of Americans ages 50 and older are at risk for developing osteoporosis. Osteoporosis is ...

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The New Year is Calling

For many of us, December is all about overindulgence– extravagantly spending money that we may, or may not have to spend; eating excessively whether we’re full or not; drinking one too many cocktails since it’s “time to celebrate”. Then January ...

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Am I Overweight?

The holidays have come and gone. The grandchildren left but a few extra pounds are sticking around longer than expected. This season was a generous one for you. Everyone received a gift…including your waistline! If you’re like me, your tree ...

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Red Hot Ways to Look and Feel Good at Menopause

It is easy to concentrate strictly on health concerns as we age. Am I taking enough calcium? Am I eating right? Sleeping right? How’s my cardiovascular health? What about my cholesterol levels? These questions are great and very healthy ways ...

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The Visit to the Doctor: Top Mistakes Women Make

You’re smart and educated, you visit the doctor yearly, you’re healthy- so what’s the big deal? Many women commonly write off their annual exam when receiving a perfect bill of health. They leave the office as unassuming and unquestioning individuals. ...

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October 2004

In this Issue · Volume 5 CALLING ALL WOMEN VOTERS!! Breast Health at Menopause and Beyond Our Health Differences: Not an Equal Opportunity Agenda

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May 2005

In this Issue · Volume 12 Embracing Menopause Cultivating for Menopause

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March 2009

In this Issue · Volume 58 Exercise and Osteoporosis: Use it or Lose it! Still Searching for the Salutary Effects of Wine Madonna, The Menopause Mentor Interested in sponsoring an issue of The Menopause Minute? info@redhotmamas.org

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July 2009

In this Issue · Volume 62 The Transdermal Estrogen Therapy Trend Summer Sun Basics Have You Been Diagnosed with Idiopathic Overactive Bladder? Interested in sponsoring an issue of The Menopause Minute? info@redhotmamas.org

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